Well, recently, I had a little kidney infection (which means I was walking like a hunched over old lady and moaning in pain like the proud martyr I am).
And I was reaching for the cranberry juice. I mean, it's what you do, right? Bladder infection, Kidney infection -- we always reach for cranberry juice.
But while spending time with friends, one of them suggested to me it may not be as healthy as I thought. The sugar overload I was getting from the juice was probably doing more harm than good in the quantities I was consuming it.
So when I got this infographic on Friday, I was like "hell yes I'll post it!"